Jess® - Resilience-in-action
Resilience is not just something you’re born with. You can learn skills to build your ability to be resilient. Jess® programmes teach you how.
Jess® is a set of resilience-in-action learning programmes and tools, specifically designed to give you skills that will enable you to action your ability to stay strong, healthy and resilient through life’s big and small events.
The Jess® jigsaw puzzle, Jess® mindfulness and Jess® strengths cards are some of the resilience-building tools you can buy on this website. Use them with the Jess® Everyday, Champion, Leadership, Parents or Educators resilience-building programmes.
Life throws challenges at us and everyone is called upon to be strong at some point in their lives. Jess®
programmes teach you skills
to keep you
strong.
Buy the Jess® Puzzle and Jess® cards by clicking on each of the photographs below.
Jess® was designed and built on years of wellbeing research, 25 years personal and 35 years professional experience. There are programmes for every age group and sector. It has been used in professional mental and emotional health contexts, the education sector and commercial sectors.The various programmes and tools are in more detail below. The Jess® puzzle is the core model, and the map that will guide you through your resilience-building journey.
Try the Jess Interactive Puzzle
Click on the mousepad or touch the screen to activate the puzzle and generate your reflective piece for the day.
Jess® Programmes
If you are interested in any of these programmes, please email
Shelley: shelley@jessglobal.org
Jess® Champion
Role-model resilience-building. Support & encourage others to flourish at work. Take me to a sample module.
Jess® Teams
Jess® can help you and your team flourish and thrive together. Jess® for Teams is a great addition to a 4 x 1hr online workshop. Learn more..
Jess® EveryDay
Find out how to use Jess® every day to build resilience in yourself and your family. Learn more..
Jess® Teachers
Jess® for teachers and schools is here! Jess® can help you and your class to thrive. Find out what is new..
Jess® Leadership
Use Jess® to help you stay resilient and support your team with their resilience-building. Take me to a sample module
Jess® Parents
Jess® will help you thrive in parenthood. We are working on adapting Jess® especially for parents. Learn more..
If you are interested in any of these programmes, please email Shelley: shelley.crawford@jess.global
Become a Jess® Champion
For any individual or as a Jess® Resilience-building Champion in your organisation, you will role-model resilience-building. You will support & encourage others to build their resilience and flourish at work or at home, using the physical Jess® puzzle and cards that are sent to you on registration for the full 5 modules. You will be a point of contact to help people stay strong through the everyday events and more challenging curveballs. You will join a growing community of Jess® Resilience-building Champions who believe that all our resources to stay strong are right within ourselves and the people around us.
Jess® for teams
Access these resources to help you and your team flourish and thrive together. Learn some basic resilience-building skills that can enhance your team’s ability to work with increased resilience.
Jess® for Teachers
Use Jess® to help you enable your class to thrive - and keep yourself sane through these challenging times..
Jess® for Leadership Resilience
Use Jess® as your guide to staying resilient and supporting your team with their resilience-building.
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